Hello friends,
I hope this email finds you well. As always, I've been scouring the internet and wanted to share some of the things that caught my eye, made me laugh, made me think, and even made me a little nostalgic this week.
Main Article
Prostate cancer Pros disturbing facts
Recently, the UK press was highlighting some disturbing facts about Prostate Cancer:
Excuse the expression, but looking into it further indicates the issue is connected with certain men simply not wanting to be examined......as Billy Connelly explains eloquently ( he uses some somewhat “colourful language “)
Some facts:
Prostate cancer is one of the most common forms of cancer among men, and it's important to catch it early to ensure the best possible outcome. But let's face it, going to the doctor for a prostate exam is not exactly a barrel of laughs. It can be uncomfortable, embarrassing, and just plain awkward. So, how do we make sure we're not ignoring a potential problem without turning it into a dreaded chore?
Firstly, let's get one thing straight: prostate cancer is no laughing matter. But that doesn't mean we can't approach it with a sense of humour. In fact, I believe that a little levity can go a long way in making the process less daunting. Here are a few tips to keep in mind when getting checked for prostate cancer:
Find a doctor you're comfortable with.This may seem like a no-brainer, but it's essential to find a doctor who you trust and feel comfortable talking to. They should be able to explain the process in a way that makes sense to you, and they should be able to answer any questions you may have.
Don't be afraid to ask for a second opinion. If you're not sure about something, don't be afraid to get a second opinion from another doc- tor. It's better to be safe than sorry.
Remember that the exam is quick and relatively painless. I know it can be uncomfortable, but it's a small price to pay for peace of mind. Plus, you can always consider it to be a little "me time" and a chance to relax.
Try to relax and laugh a little. I know it may sound strange, but a little laughter can go a long way in making the process less intimidating. So, bring a friend or loved one with you and make a joke or two.
Take care of yourself. Eating a healthy diet, exercising regularly, and getting enough sleep can all reduce your risk of prostate cancer. So, make sure you're taking care of yourself in every way you can.
In conclusion, getting checked for prostate cancer may not be the most enjoyable thing in the world, but it's important to do so to ensure your health.
Remember to find a doctor you're comfortable with. Don't be afraid to ask for a second opinion, keep in mind that the exam is quick and relatively painless, try to relax and laugh a little, and take care of yourself. And remember, early detection is key to a successful outcome.
So, don't put it off. Make an appointment today and take control of your health.
What Caught My Eye
Erich von Däniken: meet the cult writer whose ‘ancient alien’ thesis inspired Eternals
The iron pillar wasn’t his only horse in the race, though. “Go into the Bible,” he says. “There is an object called the Ark of the Covenant. What is the Ark of the Covenant? An extraterrestrial object.
The Search for Extraterrestrial Life as We Don’t Know It
Sarah Stewart Johnson was a college sophomore when she first stood atop Hawaii’s Mauna Kea volcano. Its dried lava surface was so different from the eroded, tree-draped mountains of her home state of Kentucky.
https://www.scientificamerican.com/article/the-search-for-extraterrestrial-life-as-we-dont-know-it/
Pentagon finally admits recovering wreckage from UFO crashes.
If you are a person active in research in this area, you know that the title refers to UFO crashes all around the US and Mexico. Otherwise, the most significant incident is the Roswell UFO crash.
Writing on line you need to ……
Develop your writing skills: As a writer, the most important skill you need to develop is your writing ability.
Practice writing on a regular basis, and read widely to improve your writing style and storytelling skills.
Learn SEO: Search engine optimization (SEO) is crucial if you want to make money online as a writer. SEO will help you to rank higher in search engine results and make it easier for potential clients and readers to find you.
What Made Me Think:
Becoming strange in the Long Singularity
For the better part of 20,000 centuries of human history, nothing much happened. We spent about 19,960 of those centuries making slightly different variations of one tool made out of a slightly chipped rock before figuring out the whole metal thing.
Gravity batteries in abandoned mines could power the whole planet, scientists say
Why it matters: Gravity batteries are a potential candidate for storing excess renewable energy, but finding places to install them is a challenge. Researchers have proposed that abandoned mines across the globe could be a cost-effective solution that may also provide jobs.
https://www.techspot.com/news/97306-gravity-batteries-abandoned-mines-could-power-whole-planet.html
What We Should Be Thinking About:
Stunning image gives sneak peek at green comet passing Earth next week
A sneak peek at the green comet! Image shows a glimpse of the ice ball set to pass Earth next week that has not been seen since the age of Neanderthals 50,000 years ago A comet not seen since Neanderthals walked the Earth 50,000 years ago is returning in a week, but astrophotographers are getting a
Are You an Overthinker?
Do you find yourself getting lost in a spiral of negative thoughts? Do you struggle to make decisions because you’re constantly second guessing yourself? If so, you may be an overthinker. Here is a self-test to help you determine if you’re an overthinker:
Here are 7 steps you can take to stop negative thoughts and find peace:
What Tweets I Read:
Ancient Cusco.
Brian Roemmele
"Earth’s inner core has recently stopped spinning, and may now be reversing the direction of its rotation, according to a surprising new study that probed the deepest reaches of our planet with seismic waves from earthquakes. "
What I'm Being Asked About:
Mental Health Tools
Mental health is an important aspect of overall well-being and can greatly impact our daily lives. There are various techniques available to improve mental health, such as meditation, hypnosis and NLP (Neuro-Linguistic Programming).
Journaling
Journaling has many benefits for both the mind and body. It can help reduce stress, improve mental clarity, and even boost the immune system. In addition, journaling can be a great tool for personal growth and self-discovery.
Hypnosis: The Celebrity Secret Weapon
Hypnosis is a powerful therapeutic technique that can help modify behavior and transform your subconscious into your strongest ally. During the hypnosis experience, you bypass the critical factor of your conscious mind.
https://www.renewed-edge.com/hypnosis-the-celebrity-secret-weapon/
The Challenge of Longevity
As we age, it’s important to continue to challenge our minds and learn new things to keep them sharp and fresh. Here are a few ways to do that:
The Overthinker Solution - 7 Steps to Stop Negative Thoughts and Find Peace Introduction
If you’re reading this, you might be feeling overwhelmed by negative thoughts and investigating how to feel more positive and hopeful. You’re not alone. Negative thoughts are a common and natural part of life, but when they start to dominate our thinking and impact our mood and behaviour in a negative way, it’s important to find ways to manage them.
The post The Overthinker Solution appeared first on .
Nostalgia Section
Frankie goes to Hollywood - The Power of Love
Bananarama - Cruel Summer (Official Video)
Taken from the album “Bananarama” released in 1984
That's all for now folks! Have a great rest of the week and stay curious.
Best,
Rob James